Since this month’s Recipe ReDux is asking us to recall some of the first foods we learnt to cook, I thought it would be a great opportunity to share my recipe for Gnocchi Bolognese, the first meal that my little man has learnt to cook on his own.
First Cooking Recollections Stir up some of your earliest culinary recollections. Did you stand at your grandmother’s elbow to learn to cook? Or did you learn by stumbling through a cookbook by yourself? Share a healthy recipe and the accompanying story about one of your first cooking memories.
Low FODMAP tips: This recipe is low FODMAP when split between four serves. You will need to be careful with vegetable stock and look for one with no onion or garlic. If you are in Australia there are a few safe stocks on the market, including Massel liquid stock, Massel 7’s stock cubes and ‘Fodmapped For You’ range. If you are unable to find a suitable stock you can easily make your own, I recommendthis recipe from A Little Bit Yummy.
Gnocchi Bolognese - Low FODMAP & Gluten Free
Serves: 4
Prep time: 10 minutes Cook time: 30 minutes – 1 hour Ingredients:
Method:
6 Comments
9/21/2016 10:18:21 pm
Oh my this looks amazing! I love gnocchi! YUM!
Reply
9/21/2016 11:21:06 pm
Delicious! I'll definitely have to give this a try!
Reply
9/22/2016 02:40:31 am
I completely agree that teaching kids basic skills in the kitchen prepares them to be better adults. The 5 dishes you are teaching your child all sound fantastic
Reply
9/23/2016 01:07:02 am
Yes yes yes! I'm always gung ho over any kind of kids learning how to cook post and I can see why this is one of your son's favorite meals :)
Reply
9/26/2016 05:43:50 am
I love seeing low-FODMAP recipes with lots of veggies. Now I just need to figure out where to find gluten-free gnocchi.
Reply
Leave a Reply. |
Categories |
Everyday Nutrition | The Gut Health Experts |
About usAt Everyday Nutrition, our dietitians combine the very latest in nutrition science with extensive medical experience, enabling you to develop practical everyday strategies that will optimise health and well-being.
We aim to empower people to make the most of life and learn what new foods they can enjoy, rather then feeling like they are missing out. |
Nourish your gut |
Recommended Links |
Joanna Baker
MDiet | Grad Cert Nutrition | BHSc Accredited Practising Dietitian Accredited Nutritionist Registered Nurse Marnie Nitschke MDiet | BSc (nutrition) Accredited Practising Dietitian Accredited Nutritionist Melbourne, Victoria dietitian@everydaynutrition.com.au Find us on Healthshare © COPYRIGHT 2016. ALL RIGHTS RESERVED.
|