FODMAP Friendly Shopping List

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Downloadable FODMAP Friendly Shopping list is perfect for knowing what you can eat during the elimination or challenge phase of the low FODMAP Diet.
Perfect for your own use or for friends and family so that they know what they can feed you.

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About us

At Everyday Nutrition, Joanna combines the very latest in nutrition science with extensive medical experience, enabling her clients to develop practical everyday strategies that will optimise health and well-being.

Joanna aims to empower people to make the most of life and learn what new foods they can enjoy, rather then feeling like they are missing out.

Learn more about Joanna

Food for thought

How to challenge Fructose
5 tips to manage life on a low FODMAP diet
What is Healthy Eating anyway?
Understanding the 3 phases of the low FODMAP diet
Food Chemical Sensitivity

Joanna Baker
MDiet | Grad Cert Nutrition | BHSc
Accredited Practising Dietitian
Accredited Nutritionist
Registered Nurse

Melbourne, Victoria
joanna@everydaynutrition.com.au

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