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gut hypnotherapy

Does Hypnotherapy help IBS?

Did you know that hypnotherapy is as effective as a low FODMAP diet for managing IBS? Crazy, right? Read on to find out more.   What is IBS? Irritable Bowel Syndrome (IBS) is a functional

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FODMAP Certification Logos

Browsing supermarket shelves for the first time on the low FODMAP diet can be a daunting process – we know! At your last dietitian appointment, you would’ve received information on foods to reduce and

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IBS Dietitian

IBS and the Gut-Brain axis

Have you ever experienced being away on holiday and being able to eat just about anything with no issues, just to come home and have your gut go back to its old tricks? This

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Tips for Choosing Your Dietitian

The health and wellness industry can be a minefield when it comes to dietary advice, with everyone from celebrities to social media influencers, personal trainers, lifestyle columnists and “wellness coaches” offering their recommendations about

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Meet Joanna

PASSIONATE IN DIGESTIVE HEALTH

Joanna is a passionate advocate, communicator and educator in the fields of gut health, nutrition and wellness.

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