
This is great! But, what happens if you are following the low FODMAP diet and it’s not working as well as it should, or even worse not working at all. This is frustrating. You just want to feel better. And so do we.
Here are 7 key points to consider before you throw in the towel.

Breath Testing has been commonly used to diagnose intolerances to certain fermentable sugars (e.g. fructose and lactose) that are associated with symptoms of Irritable Bowel Syndrome (IBS) including gas, bloating pain, constipation or diarrhoea. But how accurate are they and can we use them to determine your diet?