This is great! But, what happens if you are following the low FODMAP diet and it’s not working as well as it should, or even worse not working at all. This is frustrating. You just want to feel better. And so do we.
Here are 7 key points to consider before you throw in the towel.
It’s well known that if you have IBS food choices can have a profound impact on gut symptoms. If fact, if you’re living with IBS, its likely you have encountered a multitude of well-intentioned advice on what you “should” or “shouldn’t” eat to alleviate resolve your symptoms. If only it were this simple.
